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Mid-Coast School of Technology Adult Education

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in Personal Enrichment

Cooking with Sea Vegetables_4.28


with Kara Ibarguen

Calendar Apr 28, 2018 at 10 am, runs for 1 week

In this 3 hour workshop, learn about the exciting variety of ocean plants to which Maine plays host and their many culinary uses. Broaden your seaweed palate and understand the nutritional benefits of adding sea vegetables to your diet. There will be prepping tips and lots of fun recipes. Explore a new twist on an old favorite as we warm up with Dulse Corn Chowder. Get inspired by an Alaria (Atlantic Wakame) Salad with Sesame-Tamari Dressing, Kelp Smoothies, and more!


Culinary Adventure 3: FIORE and Chef Tim Lewis


with Tim Lewis

Calendar Apr 24, 2018 at 5 pm, runs for 1 week

Attendees will take an interactive, hands on approach to simple meal preparation incorporating FIORE products. Chef Tim will provide guidance and technical skills education as he guides the class through the preparation, cooking and plating phases. Participants will dine on the fruits of their labor. Pat O’Brien will provide background information on sourcing and production of oils and balsamics used.


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